Shooting - Improvement Techniques
Shooting mechanics in basketball are fundamental, comprising stance, grip, aim, and follow-through. Perfecting these mechanics is crucial for consistency and accuracy. The notion that one's shooting technique can always be improved is grounded in the dynamic nature of the game and personal development. Basketball is an evolving sport, with players continuously innovating and adapting. What works in one era or level of play might not be as effective in another. Additionally, as players grow, both physically and in skill, their shooting form needs to adapt to these changes. For example, increased strength may change the amount of effort needed for a shot, necessitating adjustments in technique.
Continuous improvement also applies to the mental aspect of shooting. Confidence plays a huge role in a player's shooting success. Regularly working on and refining one’s technique can boost confidence, leading to better performance under pressure. The shooters form must be practiced repeatedly to become second nature. Furthermore, understanding that perfection is an ideal, not often attainable, helps players focus on growth and adaptability. In essence, the quest for improvement in shooting mechanics is not just about technical adjustments but also about cultivating a mindset geared towards constant learning and adaptability.
Below are a couple simple and basic techniques to slightly modify your shot, help improve your accuracy, and drills that help build that sharp shooter ability.
First Step - After watching the video, take your Fight Club Hoops Journal and write down each drill and steps in the "Notes" section at the back of the journal. This will help you understand the mechanics and process to develop the skills.
Second Step - Sign into the “Free” Fight Club Member Portal to access the breakdown of the drills to repeat daily!